Tagged with:
Pumpkin seeds
Nutrition >

Pumpkin seeds benefits for pregnancy

Pumpkin_seeds

Pumpkin seeds help boost your intake of protein.

Pumpkin seeds help boost your intake of protein. These tasty seeds also contains sodium, potassium, phosphorus, calcium and many other minerals involved in muscle health and hydration including zinc, magnesium, and iron. Research has shown that roasted seeds have far more protein, minerals and fiber than raw ones.

Tagged with:
Pumpkin seeds